目錄
4煲仔菜的特色Claypot Wonders
5砂鍋的挑選How to pick a good earthen pot 砂鍋的保養 Claypot Care and Cleaning
6煲仔菜的烹調要領Claypot Cooking Tips
8煲仔飯的特色 Goodness of Claypot Rice 做好煲仔飯的基本要領 Secrets to a Good Claypot Rice Dish
10三杯墨魚Three Cups Squids 三杯口味的演變! How have the traditional “three cups” dishes changed?
12燒肉豆腐煲Braised Roasted Pork and Tofu 豆腐先炸過以便入味! Deep-fry tofu first so it absorbs flavour more readily.
14鹹魚雞粒豆腐煲Claypot Chicken with Salted Fish and Tofu 煲仔菜勾芡的秘訣! How do you thicken the gravy in a claypot dish?
16薑蔥斑腩煲Claypot Grouper with Ginger and Spring onion 爆香辛香料的技巧! What is the technique for frying herbs and spices?
18砂鍋紅燒獅子頭Braised Meatballs 為什麼獅子頭肉餡裡要加麵包? Why do you need to add bread in the meat balls?
20嗜嗜雞煲Sizzling Chicken Claypot 豬肝粉嫩好吃的秘訣! The secret to perfectly cooked pig's liver.
22蒜香田雞煲Claypot Garlic Frogs 如何使蒜香味更突出? How do you intensify the flavour of the garlic?
24鹹魚花腩煲Claypot Pork Belly with Salted Fish 如何挑選五花肉? How do you choose pork belly?
26苦瓜燜雞Braised Chicken with Bitter Gourd 食材為什麼要先過油? Why is it necessary to scald the ingredients in hot oil before cooking?
28白蘿蔔牛腩煲Claypot Beef Brisket and Radish 煲煮肉類時,不宜太早下鹽! Do not add salt too early when braising meat.
30螃蟹粉絲煲Claypot Crabs with Tung Hoon 自製蟹煲醬汁 D.I.Y Crab Sauce
32魚香茄子煲 Eggplants in Sichuan Spicy Sauce 茄子過油要注意的事! How do you scald eggplants in hot oil?
34蔥燒海參Braised Sea Cucumbers with Spring Onion and Ginger 市場買回來的海參如何增香除腥? How do you prepare sea cucumber for a better flavour?
36砂鍋焢肉Claypot Pork Belly 如何做出美味可口的焢肉? How do you cook pork belly to get the best flavour?
38薑蔥焗牛肉Claypot Beef with Spring Onion and Ginger 如何挑選新鮮的嫩牛肉? How do you choose fresh beef?
40砂煲咖哩蝦Claypot Curry Prawns 砂煲咖哩蝦好吃的秘訣! What is the key to a good claypot curry dish?
42冬菇滑雞煲Claypot Mushrooms and Chicken 冬菇為什麼要先蒸再炒? Why is it necessary to steam the Chinese mushrooms before frying?
44鹹魚頭豆腐煲Salted Fish Head and Tofu Soup 如何讓豆腐口感更扎實? How to let the tofu firm up in texture?
46絲瓜蛤蜊鍋 Loofah and Clams Pot 砂鍋與絲瓜,最佳拍檔! Loofah cooks best in a claypot.
48臘味煲仔飯Claypot Rice 特調醬油的做法! How to make your own special dark soy sauce?
50砂煲雞飯Claypot Chicken Rice 美味鎖在一鍋之中! Flavours sealed in a pot!
52鹹蛋冬菜肉餅煲仔飯Pork Patty with Salted Egg on Rice 鹹蛋冬菜肉餅變化吃! What are the different ways of making pork patties with salted egg?
54西班牙海鮮飯Seafood Paella 西班牙海鮮飯的烹調要領! What are the techniques for cooking a good seafood paella?
56韓式泡菜鍋Korean-style Kimchi Hotpot 韓國泡菜認識多一點! Know about kimchi
58什錦素煲Vegetarian Claypot 素高湯的做法! How to make a vegetarian stock? |