菲傭入廚手記：廚餘變美食（中英對照）


	全書38款食譜，分為湯料活用、蔬果廚餘、食材廚餘、五穀剩飯，附以烹調廚餘小竅門。　　湯渣活用：豬肉凍（煲湯豬腱）、粟米煎蛋餅（煲湯粟米）、沙葛蠔豉鬆（煲湯沙葛、蠔豉）。　　蔬果廚餘：西芹皮甘筍皮焗雞髀、粉蘋果燜一字排、香蕉鬆餅（起黑點香蕉）。　　食材廚餘：燒鵝頭頸煮洋葱薯仔、芝士汁炸雞球、紅酒燜牛腱。　　五穀剩飯：櫻花蝦肉丸香芹泡飯、薑茸葱粒蛋炒糙米飯。


	目錄蔬果廚餘 Vegetable & Fruit Kitchen Leftover 蔬果廚餘，環保煮食有法 4 Environmental Friendly Cooking with Vegetables and Fruits 紅蘿蔔西芹皮焗中翼 5 Roasted Chicken Wings with Carrot and Celery Peels 咖喱蛋雜菜 8 Assorted Vegetable and Egg in Curry 冬菇蒂栗子西施骨合掌瓜湯 10 Chayote, Pork Soup with Mushroom Stalks and Chestnut 燕麥蔬菜煎餅 12 Oatmeal and Vegetable Patties 香蕉鬆餅 14 Banana Muffin 檸檬香草焗春雞 16 Roasted Spring Chicken with Lemon and Thyme 蝦子碌柚皮 19 Stewed Pomelo Skin With Shrimp Roes 西蘭花梗鯪魚羹 22 Dace and Broccoli Stalk Soup 檸檬皮橙皮刁草三文魚 24 Salmon with Lemon Zest, Orange Zest and Dill 豆角雜菜素春卷 26 Vegetarian Spring Roll with String Bean and Potato 粉蘋果燜一字排 28 Pork Rib Stew with Soft Ripe Apple 乾水橙洋薏米紅豆沙 30 Red Bean Sweet Soup with Orange and Pearl Barley 食材廚餘 Ingredients Leftover 食材廚餘，環保煮食有法 32 Environmental Friendly Cooking Ingredients 焗牛油香草麵包粒 33 Baked Bread Cubes with Butter and Herbs 肥臘肉炒芥蘭 36 Stir Fried Preserved Pork and Chinese Kale 炸燕麥蝦丸 38 Deep Fried Oatmeal Coated Shrimp Balls 芝士煎焗茄子 40 Baked Cheesy Eggplant 紅茶炒豬頸肉 42 Stir Fried Pork Cheek and Red Tea Leaves 紅酒燴牛腱 45 Red Wine Stewed Beef Shin 梅子蒸馬友 48 Steamed Threadfin with Plums 肥燒肉炒韭菜花 50 Stir Fried Fat Roast Pork and Flowering Chives 芝士汁炸雞球 52 Deep Fried Chicken Meatball in Cheese Sauce 燒鵝頭頸煮洋蔥薯仔 54 Roasted Goose Head with Potato and Onion 蒸雞汁灼菜 56 Boiled Choy Sum in Chicken Juice 薑茸渣蒸牛腱 58 Steamed Beef Shin with Ginger Puree 粟米芯鬚薏米水 60 Job’s Tears, Corn Core and Silk Drink 湯料活用 Soups Ingredients Leftover 活用湯渣，環保煮食有法 62 Environmental Friendly Cooking with Soup Ingredients 豬肉凍 63 Pork Jelly 葱粒臘腸煎薯餅 66 Potato Patties With Preserved Sausage 南乳蓮藕燜「足爭」肉 68 Stewed Lotus Root and Pork Knuckles in Red Fermented Bean Curd 沙葛蠔豉鬆 70 Stir Fried Dried Oyster and Yam Bean Wrapped in Lettuce 木耳菜脯西椒炒肉絲 73 Stir Fried Pork, Black Fungus and Preserved White Radish 南瓜肉丸拌沙律菜 76 Pumpkin Meatballs with Vegetable Salad 醬炒冬姑豆乾肉粒三色椒 78 Stir Fried Bell Peppers, Black Mushroom and Dried Bean Curd 粟粒煎蛋餅 80 Fried Egg With Corn Kernels 蠔油螺片西生菜 83 Conch and Lettuce in Oyster Sauce 五穀剩飯 Leftover Rice and Grains 五穀廚餘，環保煮食有法 86 Environmental Friendly Cooking with Grains 薑茸葱粒蛋炒糙米飯 87 Fried Egg Brown Rice with Ginger and Spring Onion 櫻花蝦肉丸香芹泡飯 90 Rice in Meatball and Sakura Shrimp Soup 果仁粟米菜粒炒紅米飯 92 Fried Red Rice with Cashew, Corn and Vegetable 白飯魚乾肉碎泡飯 94 Rice in Dried Noodlefish and Pork Soup