快炒‧熱炒‧辣炒火熱上桌(中英對照)


	100道美味「炒」菜，輕鬆上手！　　讓您家裡的餐桌，充滿愛與歡笑！　　　　本書集合「牛&羊」、「豬」、「雞」、「海鮮」、「時蔬」，　　共五大單元，100道快炒料理；　　不只仔細講解快炒好吃的關鍵：鍋氣的產生、翻鍋的技巧；　　更教您如何在家自製手工辣醬，活用辛香調味料，　　讓您也能輕鬆成為快炒專家！　　　　※中英對照


	目錄 08作者的叮嚀 Angela’s Advice 11怎麼做辣菜？ How to make spicy food？ 14下飯不可少，辣味的來源 The source of hot taste 18醬料DIY，方便快炒，隨時輕鬆下鍋！自製辣椒醬 Homemade chili paste PART1香辣過癮──牛、羊肉類 24蘿蔔乾炒牛筋 Stir-fried Beef Tendon with Dried Turnip 26炒麻辣牛腱 Stir-fried Beef Shank 28蔥爆牛腱 Stir-fried Beef Shank with Green Onion 30夫妻肺片 Mixed Beef with Spices 32泡菜牛肉 Stir-fried Beef with Sichuan Pickles 34尖椒牛肉 Stir-fried Beef with Green Chilies 36沙茶牛肉 Stir-fried Beef with Sha-cha Sauce 38醃鮮椒炒牛肉 Stir-fried Beef with Pickled and Fresh Green Chilies 40黑胡椒牛柳 Stir-fried Beef with Black Pepper Sauce 42蘿蔔牛肉絲 Stir-fried Beef with Turnip 44韭黃牛肚絲 Stir-fried Beef Tripe with Yellow Leek 46香根牛肉絲 Stir-fried Beef with Cilantro 48椒麻牛肉丁 Spicy and Piquancy Beef with Celery 50粒滾粒 Stir-fried Dieces 52孜然羊肉 Stir-fried Lamb with Cumin PART2吮指下飯──豬肉類 56臘肉炒豆乾 Stir-fried Preserved Pork with Dried Tofu 58沙茶小炒 Assorted Ingredients with Sha-Cha Sauce 60辣煸五花肉 Stir-fried Pork with Chilies 62辣炒辣 Spicy Spices 64辣拌耳絲 Pork Ear with Chili Sauce 66醬爆肉片 Pork with Hot Bean Paste 68水煮肉片 Boiled Pork with Spicy Sauce 70麻辣腰子 Stir-fried Pork Kidney 72辣炒回鍋肉 Spicy Double Cooked Pork 74蒜炒五花肉 Stir-fried Pork Belly with Green Garlic 76回鍋肉 Stir-fried Double Cooked Pork 78孜然肉片 Stir-fried Pork with Ziran 80紅油白肉 Pork Slices with Red Chili Sauce 82九層塔香腸 Stir-fried Sausage with Basil 84泰式辣炒豬肉 Spicy Pork , Thai Style 86培根炒高麗 Bacon with Cabbage 88酸白菜肉片 Stir-fry Sliced pork with Sour Cabbage 90洋蔥梅花肉 Stir-fried Pork with Onion 92蒜苔炒臘肉 Stir-fried Preserved Salty Pork with Garlic Flower 94脆炒黃瓜肉片 Quick Stir-fried Pork Tenderloin 96咖哩洋蔥炒霜降豬肉 Pork and Onion with Curry Sauce 98翡翠椒釀肉 Stuffed Green Pepper with Pork 100梅菜肉末炒豆包 Tofu Pack with Fermented Cabbage 102豇豆芹菜炒肉末 Stir-fried Pork with Pickled Beans 104魚香肉末燒茄子 Eggplants with Yu-Xiang Meat Sauce 106炒四寶 Stir-fried Treasures 108桂竹肉末 Stir-fried Bamboo Shoot with Minced Pork 110蒼蠅頭 Stir-fried Leek Flower with Black Beans 112瓜丁肉末 Stir-fried Pork with Pickled Cucumber 114玉米肉末 Stir-fried Pork with Corn 116泡菜肉絲炒粉絲 Stir-fried Bean Noodles with Sichuan Pickles 118木耳小炒 Stir-fried Black Fungus with Spices 120肉絲炒雙脆 Pork Strings with Crispy Vegetables 122豆醬劍筍 Sword Bamboo Shoots with Bean Paste 124魚香肉絲 Stir-fried Pork Strings with Yu-hsiang Sauce 126梅菜肉絲 Pork Strings with Fermented Cabbage 128客家小炒 Stir-fry Squid Hakka Way 130炒炒肉 Stir-fry Chinese Cabbage 132芥蘭肉絲 Stir-fried Pork with Chinese Kale 134炒木須肉 Mu – Shu Pork 136味噌肉絲 Stir-fried Pork with Miso 138大頭菜炒肉絲 Pork Strings with Preserved Kale PART3辛香滑嫩──雞肉類 142辣炒雞肉 Spicy Chicken 144酸辣木耳雞 Hot and Sour Chicken with Fungus 146泰式辣炒雞肉 Spicy Chicken, Thai Style 148生炒東安雞 Stir-fried Chicken, Dongan Style 150成都子雞 Stir-fried Chicken, Chengdu Style 152碎米雞丁 Diced Chicken with Peanuts 154辣子雞丁 Diced Chicken with Hot & Spicy Sauce 156豆醬雞絲 Chicken Shreds with Fermented Soybeans 158沙茶雞柳 Chicken Strips with Sha – Cha Sauce 160炒雞絲拉皮 Stir-fried Chicken Shreds Salad PART4鮮美爽口──海鮮類 164芹香魷魚 Stir-fried Squid with Celery 166筍拌鮮魷 Mixed Bamboo Shoot with Fresh Squid 168韓國泡菜鮮魷 Stir-fried Squid with Kimchi 170糖醋雙魷 Squid in Sweet & Sour Sauce 172生炒花枝 Stir-fried Cuttlefish 174炒魷魚絲 Stir-fried Squid Shreds 175炒胡椒蝦 Shrimps with Black Pepper 176泰式咖哩蝦 Curry Prawns, Thai Style 178百合絲瓜炒蝦球 Stir-fried Shrimps with Lily Bulb 180東陰功雙鮮 Shrimp and Squid with Tom-Yum Paste 182宮保鮮貝 Gong-Bao Scallops 184干貝菜脯 Dried Scallops with Dried Turnip 186水煮魚 Boiled Fish with Dried Chilies 188蒜炒鮭魚柳 Stir-fried Salmon with Green Garlic 190豆醬炒魚片 Stir-fried Fish with Soy Bean Paste 192辣炒蜆蛤 Stir-fried Clams with Spices 194宮保蟹腿肉 Crab Legs with Gong-Bao Sauce 196紅油海蜇 Jellyfish Salad 198蔭豉蚵 Stir-fried Oyster with fermented Beans 200碎碎香 Spicy Cubes 201香麻甜不辣 Tempura with Vegetables 202小魚苦瓜 Bitter Gourd with Spicy Sauce 204花生辣丁香 Spicy Peanuts with Dried Fish 206炒醬 Stir-fried Mixed PART5百吃不厭──蔬菜＆其他類 210酸辣田雞 Spicy and Sour Frogs 212回鍋蛋 Double Cooked Eggs 214蝦仁炒蛋 Stir-fried Eggs with Shrimp 216韭菜花炒皮蛋 Leek Flower with Thousand Years Egg 218麻婆水蛋 Steamed Egg with Ma-Po Sauce 220豉椒蛋豆腐 Stewed Egg Tofu with Spices 222麻辣臭 Spicy Stink Tofu 224酸辣臭豆腐 Stinky Tofu with Hot & Sour Sauce 226剝皮辣椒 Peeled Green Chilies 228豆乾辣椒炒小魚 Chilies with Dried Fish 230北方老虎醬 Vegetable Salad 232辣炒蘿蔔乾 Stir-fried Dried Turnip with Garlic 234辣炒年糕 Stir-fried Spicy Glutinous Rice Cake 236辣炒粗米粉 Stir-fried Rice Noodles 238XO醬與炒茭白 Stir-fried Bamboo shoot with XO Sauce 240XO醬炒蘿蔔糕 Stir-fried Turnip Cake with XO Sauce 242麻婆粉皮煲 Bean Sheets with Spicy Meat Sauce 244香麻涼粉 Mung Bean Rolls Salad 246麻醬粉皮 Mung Bean Sheet with Sesame Sauc 248雪菜肉末 Stir-fried Preserved Mustard Green with Minced Pork 250麻辣茄段 Stir-fried Eggplants with Spicy Sauce 252酸菜肚絲 Stir-fried Pork Tripe with Pickled Mustard 254乾煸四季豆 Stir-fried String Beans 256辣炒萵苣筍 Spicy Lettuce Stem 258脆炒土豆絲 Stir-fried Crispy Potato Shreds 260辣熗白花菜 Spicy Cauliflower 261辣烹銀芽 Spicy Bean Sprouts 262糖醋辣白菜 Sweet & Sour Cabbage with Spicy Sauce 264酸菜炒毛豆 Stir-fried Pickled mustard with Soybeans 266羅勒香蒜炒雙菇 Stir-fried Mushrooms with Garlic and Basil 268香菇炒胡瓜 Stir-fried Gourd with Shitake Mushroom 270油豆腐炒黃豆芽 Soybean Sprouts with Sour Cabbage 272蝦醬空心菜 Stir-fried Vegetable with Shrimp Paste 274開洋黃瓜排 Cucumber with Dried Shrimp Sauce 276素炒金針 Stir-fried Daylily Vegetarian Way 278豆醬炒過貓 Stir-fried Kao-Mou with Soybean Paste

快炒‧熱炒‧辣炒 火熱上桌(中英對照)

快炒‧熱炒‧辣炒火熱上桌(中英對照)