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如何運用4款材料,短時間炮製惹味、香濃、美味的家常小菜?
烹調中式佳餚,材料、醃料、調味料一大堆,聽了也覺厭煩,更枉論烹飪經驗尚淺的外籍家傭。
資深烹飪導師葉胡影儀女士,分享多年的廚藝心得,介紹多款適合家傭烹煮的精巧小菜,每道菜式選取4款主要食材,加點鹽、拌點醬,瞬間炮製熱騰味香的小炒。此外,她針對選購、預備、炒煮等步驟,提出私房竅門,加上圖解清晰,炒小菜絕無難度!
食譜內更詳列食材介紹、烹調時間及菜式價錢,作為家傭烹煮的參考及依據。
本書特點:
作者葉太是烹飪班導師,教導烹飪課程達18年,現時於多間社區中心及機構教授再培訓課程及陪月課程,深受學生喜愛。
全書分為四個章節:嫩滑雞香、甜鮮海產、啖啖肉香、豆香菜嫩,為家傭介紹多款易炒易煮的小菜,如(口者) (口者)雞煲、蝦膠北菇盞、話梅豬手、節瓜煎蛋等。
每道菜只選用4道食材,即能炮製惹味小炒。
部份食譜附精美的步驟圖片,方便家傭依圖烹調。
食譜為中、英、菲對照(菲傭)或中文、印尼文對照(印)。
作者簡介
葉胡影儀
8 廚房百寶櫃Bare Essentials in the Kitchen Cabinet10 材料百科Encyclopaedia of Cooking Ingredients
嫩滑雞香 Chicken
14 玫瑰茶香雞Braised Chicken with Rose Tea Leaves16 豉椒雞球Stir Fried Chicken with Fermented Black Beans and Chilies 18 檸檬雞翼Braised Lemon Chicken Wings20 紅棗北菇蒸雞Steamed Chicken with Red Dates and Black Mushrooms22 龍穿鳳翼Stuffed Chicken Wings with Hani and Vegetables25 香蔥柱候雞Braised Chicken with Onion in Chu Hou Sauce28 日本芥末雞扒Baked Chicken Steak with Wasabi 30 嗜嗜雞煲Stewed Chicken in Clay Pot
甜鮮海產 Seafood
32 帶子菜脯煎蛋Fried Eggs with Scallops and Pickled Radish 34 葡汁煎大蝦Fried Prawns in Portuguese Sauce 36 蝦膠北菇盞Stuffed Mushrooms with Shrimp Paste 40 紅燜斑腩Stewed Grouper Belly with Roast Pork and Mushrooms 42 炒海蜇頭Stir Fried jellyfish Head 45 百花齊放Steamed Broccoli with Shrimp Paste48 煎焗倉魚Fried Pomfrct in Sauce 50 蠔油燜三鮮Braised Beef Bone Marrow and Mushrooms in Oyster Sauce 52 泰式煎魚餅Thai Fish Cakes 54 豉油皇鯇魚Grass Carp in Soy Sauce
啖啖肉香 Meat
56 紫蘿牛肉Stir Fried Beef with Pineapple and Pickled Young Ginger 58 蜜汁叉燒Barbecued Pork with Honey Sauce 60 京蔥爆牛仔骨Fried Beef Short Ribs with Peking Scallion62 梅菜蒸肉餅Steamed Minced Pork with Pickled Cabbage 64 秘製枝竹羊腩煲Braised Lamb Brisket with Beancurd Stick in Clay Pot 67 臘味糯米煲仔飯Steamed Glutinous Rice with Preserved Pork and Sausages in Clay Pot 70 話梅豬手Stewed Pork Trotter with Preserved Plums 72 梅子蒸腩排Steamed Spareribs with Sour Plum 74 滑蛋牛肉Scrambled Eggs with Beef 76 京都肉排Braised Pork Spareribs 78 香茅豬頸肉Fried Pork Cheek with Leinongrass
豆香菜嫩 Beans and vegetables
80 蜜糖豆扒鮑魚菇Stir Fried Sugar Peas with Abalone Mushrooms 82 冬菇燜烤麩Braised Spongy Gluten with Black Mushrooms 84 日式拍青瓜Cucumber in Japanese Style 86 鹹魚雞粒豆腐Stir Fried Salted Fish with Chicken and Beancurd 89 節瓜煎蛋Fried Eggs with Chinese Marrow 92 腩肉爆蒜心Stir Fried Pork Belly with Garlic Shoots 94 咕嚕豆腐Sweet and Sour Beancurd
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