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魚料理 烹調祕訣大公開,讓你煮魚免緊張 一試ok
增鮮、去腥、切片,一定要會的魚基本處理;蒸、煮、炸、炒、燴,美味的料理方法 紅燒、慢悶、細燉、煲湯,大廚獨傳的烹調祕訣
超過60道魚料理食譜,Step by step詳細圖解,廚房新手,百戰煮婦必備的食譜書!
4 市場常見的魚 The Commonly Available Fish 6 魚的基本處理 Fish Preparation — Cleaning and Cutting 7 魚去腥的辛香料與調味料 Spices, Herbs and Seasonings for Masking Fish Smell 8 蒸魚的烹調秘訣 Tips for Steaming Fish 9 炒魚片 / 塊的烹調秘訣 Tips for Stir-frying Fish Slices or Pieces 10 煎魚的烹調秘訣 Tips for Pan-frying Fish 11 炸魚的烹調秘訣 Tips for Deep-frying Fish 12 燒魚的烹調秘訣 Tips for Braising Fish 13 魚上漿 / 掛糊的秘訣 Tips for Coating Fish
14 油浸魚 Fried Fish 16 古法蒸魚 Traditional Steamed Fish 18 檸香金目鱸 Sea Bass with Lemon Sauce 20 豆酥魚 Fish with Savoury Crispy Beans 22 港式清蒸魚 Hong Kong Style Steamed Fish 24 泰式檸檬魚 Thai Style Lemon Fish 26 潮州蒸魚 Teochew Style Steamed Fish 28 鱸魚雙味 Sea Bass Cooked Two Ways 30 剁椒菜脯蒸鱈魚 Steamed Fish with Chopped Chilli and Chai Poh 31 豉汁蒸魚 Steamed Fish with Fermented Black Bean Sauce 32 雙冬蒸鮮魚Steamed Fish with Chinese Mushrooms and Preserved Vegetables 33 XO醬蒸魚球 Steamed Fish in XO Sauce 34 乾燒魚 Braised Fish 36 紅燒魚 Braised Fish with Soy Sauce 38 梅菜燒魚 Braised Fish with Preserved Vegetables 40 西湖醋魚 West Lake Fish in Vinegar Gravy 42 香蒜石斑 Garlic Grouper 44 酸甜魚條 Sweet and Sour Fish 46 蘇式燻魚 Suzhou's Smoked Fish 48 香煎帶魚 Pan-fried Ribbonfish 49 乾炸小黃魚 Fried Small Yellow Croakers 50 泰式酸甜魚 Thai-style Sweet and Sour Fish 52 香菇魚球 Stir-fry Fish with Mushrooms 54 吻仔魚蒸肉餅 Steamed Meat Patty with Whitebaits 56 柱候醬珍菌燜鱸魚 Braised Sea Bass and Mushrooms with Zhu Hou Sauce 58 海鮮豆腐煲 Seafood and Tofu Claypot 59 蘆筍炒魚片 Stir-fry Fish and Asparagus 60 烤味魚片 Baked Fish with Miso 61 堅果香烤魚 Baked Fish with Cashew Nuts 62 四味芝麻魚 Fish with Sesame Seeds Served with Four Sauces 64 煎魚佐洋蔥番茄醬汁 Pan-fried Fish with Onion and Tomato Sauce 66 香煎洋蔥三文魚 Pan-fried Salmon with Onion 67 南瓜醬鮮魚慕斯 Fish Mousse with Pumpkin Sauce 68 西炸三文魚球 Deep-fried Salmon Balls 69 松子魚米 Crispy Fish with Pine Nuts 70 生汁芝麻魚 Sesame Fish in Mayonnaise Dressing 72 鮪魚天婦羅 Tuna Tempura 74 烤鰻魚 Grilled Eel 75 鹽烤魚 Salt Baked Fish 76 奶油菠菜烤魚排 Creamy Baked Fish with Spinach 77 香蒜奶油烤魚頭 Baked Garlic Butter Fish Head 78 水果沙拉魚排 Fried Fish with Fruity Salad 80 酥炸魚肉漢堡 Fish Burger 82 酒烤紙包魚 Baked Fish with White Wine Sauce 84 娘惹咖哩魚頭 Nonya Curry Fish Head 86 泰式綠咖哩椰汁魚 Thai Green Curry with Fish 88 水煮魚 Spicy Boiled Fish 90 豆花魚 Fish with Bean Curd 91 粉葛赤小豆煲生魚 Sheng Yu and Kudzu Root Soup 92 木瓜南北杏魚湯 Fish Soup with Papaya and Sweet and Bitter Almonds 94 羅漢果陳皮煲生魚 Sheng Yu Soup with Luo Han Guo and Mandarin Peel 96 鯽魚奶湯 Milky Fish Soup 98 天麻首烏魚頭燉湯 Fish Head Soup with Gastrodia and Fleece Flower Root 99 黑棗枸杞燉鱸魚 Sea Bass with Black Dates and Wolfberries 100 梅香魚膠湯 Fish Paste with Prune Soup 102 味豆腐魚湯 Tofu and Fish Miso Soup 103 魚片酸湯 Sweet and Sour Fish Soup 104 海鮮羹 Seafood Soup 106 三文魚炒飯 Salmon Fried Rice 108 黃魚煨麵 Braised Noodles with Yellow Croaker 110 魚片香滑粥 Fish Porridge
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