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吉天頌恭大印五支證道歌 ......................12 直貢澈贊法王‧ 序......................................................................14 努巴仁波切‧ 序..........................................................................16 緣起 ..............................................................................................18 編者言 ..........................................................................................20 大除障法之前行 ..........................................................................23 【圖1】訶梨勒 ......................................................................25 長壽儀軌 .....................................................................................26 【圖2】長壽佛 ......................................................................26 捨身積福口訣 .............................................................................27 【圖3】顱器 ..........................................................................29 預防邪病之法 .............................................................................30 【圖4】三字護輪 ..................................................................31 【圖5】三勇猛護輪 ..............................................................32 百病一藥 .....................................................................................33 1 觀修治風病 .............................................................................34 【圖6】治風病(A) ...........................................................35 【圖7】九股金剛杵 ..............................................................36 【圖8】治風病(B) ...........................................................36 2 觀修治膽病 .............................................................................37 3 觀修治痰病 .............................................................................38 4 觀修治潰瘍病 .........................................................................39 5 觀修治咽喉痰塞 .....................................................................40 6 觀修幻輪治消化不良 .............................................................41 【圖9】壓氣轉腰幻輪 ..........................................................42 7 觀修治腫瘤病 .........................................................................43 8 觀修幻輪治腎型水腫 .............................................................44 【圖10】排水幻輪(A) .....................................................48 【圖11】排水幻輪(B) .....................................................49 9 觀修治初期發燒、背痛、感冒 ............................................50 10 觀修治身體失調 ....................................................................53 11 觀修治瘟毒 ............................................................................54 12 觀修治痘瘡 ............................................................................55 13 觀修治腸炎 ............................................................................56 14 觀修幻輪治喉蛾、疔毒、刺痛三病 ....................................58 【圖12】如母老虎吐幻輪 ....................................................61 15 觀修治頭痛 ............................................................................62 16 觀修治眼病 ............................................................................63 17 觀修治耳聾 ............................................................................65 18 觀修幻輪治流鼻血與吐血 ....................................................66 【圖13】治流鼻血之幻輪 ....................................................67 【圖14】治流鼻血之方法 ....................................................68 19 觀修治牙齒痛 ........................................................................69 20 觀修治心風病 ........................................................................70 21 觀修哈字幻輪治上燥症 ........................................................71 【圖15】哈字幻輪 ................................................................72 22 觀修治肺病 ............................................................................73 23 觀修治肝膽病 ........................................................................74 24 觀修治腸胃絞痛 ....................................................................75 25 觀修治寒、熱性腹瀉 ............................................................76 26 觀修幻輪治尿閉 ....................................................................77 【圖16】拉沙嘎幻輪 ............................................................77 【圖17】藍巴卡幻輪 ............................................................78 27 觀修治痛風 ............................................................................79 28 觀修治癰疽 ............................................................................80 29 觀修治手足病 ........................................................................81 30 觀修治諸病、特別治腳 ........................................................83 31 觀修治內臟、肌肉、骨、髓與筋 ........................................84 32 觀修治呃逆、咳嗽 ................................................................85 33 觀修幻輪治白痲瘋病 ...........................................................86 34 觀修幻輪治寒性病 ...............................................................88 【圖18】原地踏步幻輪 ........................................................88 35 觀修治寒性病引起的大小便失控 ........................................89 36 觀修治傷口 ............................................................................90 37 觀修治腫脹病 ........................................................................91 38 觀修幻輪治中毒病 ................................................................92 【圖19】吐的幻輪 ................................................................94 【圖20】金剛瑜伽母.............................................................94 【圖21】金剛瑜伽母法源 ....................................................94 39 觀修治仙人病 ........................................................................95 【圖22】金剛手菩薩.............................................................96 40 觀修斷病根 ............................................................................97 41 觀修時應注意之要點 ............................................................98 42 結語 ......................................................................................100 《努巴仁波切之實修指導》...............................................101 (一)毘盧七支坐法 ............................................................101 (二)九節佛風 ....................................................................102 (三)調息 ............................................................................103 (四)觀修三字護輪 .............................................................103 (五)觀修長壽佛 ................................................................104 (六)觀修除障法句誦 .........................................................104 (七)咒語 ............................................................................110 【附錄篇】 A‧ 附錄儀軌 (一) 除障法句誦 ................................................................113 (二) 瑪吉珠貝傑摩佛母的賜予無死長壽佛儀軌 ............120 (三) 捨身積福口訣 ............................................................135 (四) 護輪口訣 ...................................................................143 (五) 三字護輪 ...................................................................146 (六) 三勇猛護輪 ................................................................150 B‧ 附錄圖《藏傳醫學測量長度單位名》 【圖21】一尋............................................154 【圖22】一肘之伸肘...155 【圖23】一肘之曲肘工助〕...155 【圖24】大卡...............................156 【圖25】小卡..............................................156 【圖26】五指拳......................................157 【圖27】一寸............................................157 【圖28】一指甲寬....................................158 【圖29】一食指..........................................158 【圖30】一矢..............................................159
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